Lynngineering an Athlete

Applying the engineering mind to the mental and physical creation of an athlete.

2011-02-08

Attained 159.6 = A 10 month old smart goal done

Back on 2010.04.01 my SMART goal was to go from 173lbs to 160. Done. Better way late than never. I'm convinced cutting out wheat played a factor.
Posted by Lynntropy at 7:23 AM 4 comments:
Labels: goals
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

SST and BJJ

My photo
Lynntropy
Train, recover, train, recover.
View my complete profile

Labels

bjj (32) goals (9) recovery (5) CrossFit (4) muay thai (3) injury (2) strength (2) geek (1) gi (1) gluten (1) paleo (1) wheat (1)

Blog Archive

  • ►  2013 (2)
    • ►  February (2)
  • ▼  2011 (4)
    • ►  July (1)
    • ►  June (1)
    • ▼  February (1)
      • Attained 159.6 = A 10 month old smart goal done
    • ►  January (1)
  • ►  2010 (13)
    • ►  December (2)
    • ►  November (2)
    • ►  October (3)
    • ►  September (1)
    • ►  April (1)
    • ►  March (2)
    • ►  February (2)
  • ►  2009 (34)
    • ►  June (10)
    • ►  May (16)
    • ►  April (2)
    • ►  March (5)
    • ►  January (1)
Simple theme. Powered by Blogger.